If you’re one of the more than 16 million Americans who has rosacea you know the challenges of finding an effective beauty routine. Every woman is beautiful in her own unique presence, so first and foremost, know that rosacea can’t slow you down. Once you’ve seen a doctor take control by making healthy skincare choices.
Here’s 10 tips to guide you:
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Eliminate the causes.
There are different triggers for rosacea. These can include anything in a person’s environment as well as temperature extremes. For some people, alcohol and tobacco can cause flare-ups as can spicy food. It may not be possible to avoid all flare- ups. If you do experience a flare-up, a cool or cold shower may help to ease the symptoms.
According to the National Rosacea Society, sun exposure is the main rosacea trigger. As a result, it is important that you take the right protective steps when outdoors in the sun. Those steps include wearing a wide-brimmed hat and applying sunscreen. It is best to use sunscreens that contain physical blockers such as zinc or titanium. You should also make sure that any sunscreen you use has no fragrance and is hypoallergenic.
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Learn how to quell flare-ups.
Flare-ups are a part of having rosacea. To minimize their effects, pack ice packs on your face to provide relief from the inflammation. The temperature of what you apply to your face is important as you will want to avoid using anything hot. Heat can make the inflammation worse.
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Moisturize regularly.
If you have rosacea, moisturizer is essential. Use a moisturizer daily. Moisturizers provide a barrier between your skin and the irritants that can trigger a rosacea flare-up. However, it is important to bear in mind that the wrong moisturizer can worsen symptoms rather than improve them. The preferred moisturizer should have no oils, no fragrance and be hypoallergenic. emmiSKIN offers an amazing moisturizer called 5XP. Give it a try – Your skin will feel amazing!
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Use the right cleanser.
As with moisturizer, you will want to choose your cleanser carefully. The more gentle the cleanser, the better. Avoid harsh products as they can worsen your rosacea. For example, rosacea can sometimes look similar to acne; using acne products to treat it may be a mistake as they are often irritating. You should also avoid any product that contains salicylic acid. In addition, your cleanser should not have a fragrance and should be hypoallergenic. Aside from the cleanser itself, the way that you apply it is also important. Avoid scrubbing your skin at all costs. emmiSKIN has a great cleansing product called Facial Treatment Cleasner Chilean Rose Hip Seed Oil. This cleanser is gentle on your skin, and will leave your skin feeling soft, fresh and clean!
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Avoid facial treatments.
Microdermabrasion and chemical peels may be effective for people without rosacea, but they are bad for those with the skin condition. These treatments are irritants, which means that they aggravate rosacea. Consult a dermatologist to find other skin care options that will not aggravate your rosacea.
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Be Careful When Choosing Makeup
While you may be tempted to use makeup to hide your rosacea, you should note that it can worsen the symptoms, so you’ll want to choose your makeup carefully. Use makeup that is mineral-based and that does not have fragrance. When it comes to foundation, dermatologists suggest using pressed powder over liquids since liquids can clog your pores. Clogged pores may make your rosacea symptoms worse.
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Use a green-tinted base.
A sheer green-tinted primer is a good choice for a makeup base — it can help visually correct redness and even out skin tone. Get one with UVA/UVB protection and you’ll help shield skin from exposure that can aggravate rosacea. A protective base has another bonus, too: it helps your makeup last longer.
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Keep it simple
You may feel tempted to use lots of skincare products and heavy makeup, but remember: you’re beautiful. There are great options for your skincare, but keep things simple and don’t overload. Using too much of anything won’t be helpful and could even cause more problems.
And finally, remember that skincare is about you being the best version of you possible. You’re beautiful and amazing, so focus on giving your skin what’s healthy for it. It’s not about the rosacea, it’s about you living your life to the fullest.
