Whether you have an amazing relationship with your mother or a difficult one, the moment you look in the mirror and begin to see her staring back at you can be startling. It creates a realization that you’re maturing and quite possibly you’re doing so in ways that aren’t flattering. So, is all hope lost when this happens? Is it time to take some dramatic action? Not at all. If you’re ready to take your aging process in a different direction, here’s 5 actions that can help:
- Be grateful. Yes, that’s right. Your beauty regimen should always begin with gratitude for the beauty inside of you and if some of that comes from your mother, so be it. But there’s another more scientific reason: gratitude has been proven to make you healthier and when you’re healthy, your skin looks great. In fact, research shows that one of the benefits of gratitude is a more youthful appearance, so start there and you’ll be amazed at how much more effective your skincare products will be.
- Take control. Did you know that recent research has shown that between 50-70% of your aging process doesn’t come from your genes at all? You may inherit your bone structure and thus the shape of your face, but a significant amount of what’s going on with your skin comes from your attitude and lifestyle. Even if you’re starting to see your mother in the mirror, it’s all still in your hands. You can choose to look at life optimistically and you can choose how you eat, sleep, and live. Take responsibility for making choices that work for you.
- Get clear on what worked and what didn’t work. Don’t like something that you saw on your mother’s face that you’re now beginning to see on yours? Research its cause and then start addressing it. You might think you know everything about your mother, but a little chat about the care and upkeep of skin might open your eyes to situations that are very easily addressed.
- Make a plan. It can become very easy for us to behave like our parents. After all, during our childhoods when we are most open to adopting beliefs and habits, they are the main forces in our lives. So, if you’re going to break the patterns that led to their again process, make a clear, concrete plan to take things in a different direction. Learn from your mother and create a skincare regimen that really works for you. This is a good time to talk to her again about the aging process. Asking her what she would do differently for her skin if she could turn back time 20 years is a great place to start.
- Get educated. Even if your mother made very smart choices throughout her life, there are skin challenges that her generation had no choice but to live with, whereas you and your generation have options. There have been amazing scientific breakthroughs and today’s skincare products are far more potent and focused then previous generations. emmiSKIN products are outstanding skincare products that will leave your skin looking youthful and refreshed! Learn about your skin and then learn about the great products you have available to you. You might be surprised to learn that a problem your mother struggled with for years is taken care of very easily today with the right product.
You are amazing and you have far more power than you realize over your aging process. Don’t give in to the idea that you’re destined to have the same aging process as your mother. The choices are yours and the tools are available. Empower yourself to make every life stage full of beauty and joy.
